As parents, it can be confusing and even frustrating when your child seems distracted, forgetful, or struggles to follow through on tasks. Many families wonder: “Is my child just being lazy? Are they misbehaving on purpose?”
The truth is, what often looks like disobedience may actually be a sign of ADHD (Attention-Deficit/Hyperactivity Disorder). At Mind Matters Counselling, we work closely with families in New Westminster, Burnaby, and Surrey to help children and teens thrive with ADHD—not just cope.
ADHD symptoms in children: More than “not listening”
ADHD shows up differently for every child, but some common signs include:
- Difficulty staying focused on homework or chores.
- Forgetting instructions or losing items frequently.
- Struggling to sit still or feeling “on the go” all the time.
- Interrupting conversations or blurting out answers.
- Having big emotions and trouble calming down.
- Taking much longer than peers to finish simple tasks.
These behaviours are not a choice. They stem from differences in brain wiring, especially in areas that control focus, impulse regulation, and executive function.
ADHD in teens: Why it’s often missed
For ADHD teens in Canada, symptoms may shift as they grow. Hyperactivity can become less visible, but challenges like procrastination, poor time management, and emotional overwhelm often take its place. Teachers and parents may mistake this for lack of motivation—but for many teens, it’s untreated ADHD.
Why ADHD is misunderstood
Because ADHD behaviours can appear like laziness, daydreaming, or rule-breaking, children are often unfairly judged. This can lead to:
- Low self-esteem (“I’m not good enough”).
- Conflict at home and school.
- Anxiety and depression as a result of feeling misunderstood.
That’s why early recognition and support are so important.
How child ADHD therapy can help
At Mind Matters Counselling, we specialize in helping children and teens with ADHD develop the skills and confidence they need to succeed. Therapy focuses on:
- Building focus and coping strategies for schoolwork.
- Emotional regulation skills to manage frustration and big feelings.
- Strengthening self-esteem by separating identity from diagnosis.
- Supporting parents with strategies to reduce conflict and create structure at home.
Our approach integrates CBT, attachment-based therapy, and family-focused counselling—always tailored to your child’s unique needs.
Local support for families
If you’re looking for child ADHD therapy in New Westminster, Burnaby, or Surrey, Mind Matters Counselling is here to help. With culturally informed expertise and years of experience supporting children, teens, and families, we provide compassionate guidance so your child can feel understood, not judged.
If your child’s struggles feel bigger than “just not listening,” it may be time to explore support.
Book a session with Mind Matters Counselling today to start your child’s ADHD journey with care and understanding.
