Counselling & Psychotherapy in New Westminster

"Navreen is a very nice and welcoming therapist who supported me when I had difficult times. She’s very nurturing and caring in our sessions. I worked out my issues with her and got deeper understanding of my own life."

"Working with Navreen was a very pleasant experience. In the few sessions I had with her, she created a safe and supportive environment that allowed me to open up and explore my emotions freely. I would definitely recommend her to anyone seeking professional support and personal growth."

"It was pleasure to have a sessions with Navreen, she answered all my questions and was open and honest with her answers. She understood my concerns. I always look forward to my next sessions."

"Navreen is a knowledgeable therapist as she understands her clients needs and explores them in a way that it dives into making them understand what was the root cause of the issue rather than just addressing surface problems and thoughts. She is super flexible and goes out of her way to make her clients feel comfortable. Highly recommended."

'I had put off getting help for years. I wasn’t sure if counselling/therapy was right for me, but it was one of the best decisions I have made thus far. Navreen was a great listener, very understanding, relate-able and recommended tools relevant to my situation. I highly recommend her and counselling for anyone struggling through life’s difficult stages."

"I want to take a moment to express my deepest appreciation for my Navreen. From the very first session, it was clear that she genuinely cared about my mental well-being. Her kind and empathetic nature instantly made me feel comfortable, allowing me to share my deepest fears and struggles without hesitation. Her guidance helped me navigate the darkest moments of my life and become a better person. "

"Coming in to see Monique is something I truly enjoy. I’ve always had a hard time finding someone I feel comfortable speaking with, but Monique has made it very easy. I used to struggle to explain my stress and anxiety, yet she understands me even when I feel all over the place. She is also very good at recognizing what helps me manage my anxiety and panic attacks. She pays close attention and always checks in to ensure she’s providing helpful techniques that make my day-to-day routine easier"