About Mind Matters Counselling: Your Partners in Healing

At Mind Matters Counsellling, we believe that mental well-being is the foundation of a fulfilling life. Located in the heart of New Westminster, our clinic is a sanctuary for individuals, couples, and families seeking professional, compassionate, and culturally responsive care. As a team of Registered Clinical Counsellors (RCC) and Canadian Certified Counsellors (CCC), we are dedicated to helping our community Connect, Heal, and Thrive.

What is Mind Matters Counselling ?

At Mind Matters Counsellling, we prioritize your mental health and well-being by providing a secure and supportive environment. Our name, Mind Matters, reflects our commitment to empowering individuals to take charge of their lives and cultivate meaningful growth, and develop self-awareness. We aim to create a welcoming and inclusive space where you can find healing and support. Our therapists are knowledgeable about intersectionality and trauma-informed practices, and we strive to provide anti-oppressive care to all our clients. We understand the importance of continuous learning and unlearning, and we are dedicated to improving our skills and knowledge to better serve you.

At our counselling practice, empathy is at the core of what we do. We strive to deeply understand and connect with our clients, creating a safe and compassionate space for healing.

We value cultural sensitivity, respecting the diversity of backgrounds, identities, and beliefs. Our approach is inclusive, affirming, and considers the impact of culture on trauma experiences. Building trust is essential, and we prioritize creating a secure and non-judgmental environment.

We believe in collaboration and empowerment, where clients actively participate in their healing journey, utilizing their strengths and making informed decisions about their well-being. Alongside our trauma-informed care integrates knowledge to promote healing and resilience, and we continuously enhance our cultural competence through ongoing education and reflection.

We provide comprehensive therapist services that prioritise collaboration and empowerment, encouraging clients to actively participate in their healing journey while building on their strengths. Committed to promoting anger management , we also offer affordable couples therapy, ensuring accessible care to support relationships and overall well-being.

Our Mission & Values

Our practice is built on the belief that every person deserves a safe, non-judgmental space to process life’s challenges. We are guided by three core principles:

Clinical Excellence

We utilize evidence-based modalities like CBT, DBT, ACT and The Gottman Method to ensure our clients receive the highest standard of care.

Cultural Sensitivity

We recognize that identity, heritage, and language are central to the healing process. We offer therapy in English, Hindi, Punjabi, Urdu, and Gujarati.

Trauma-Informed Care

Whether you are recovering from a motor vehicle accident (ICBC) or a victim of crime (CVAP), our approach is always grounded in safety and empowerment.

A Multilingual Team of Clinical Experts

The strength of Mind Matters lies in our diverse team of professionals. Each of our therapists brings a unique clinical lens and a deep commitment to the New Westminster community.

Navreen Kaur (RCC)

Specializes in relationship dynamics, attachment-based therapy, and the Gottman Method. Navreen works with high-achievers and couples struggling with communication. (Languages: English, Hindi, Punjabi, Urdu).

Monique Haer (RCC)

A compassionate advocate for children (5+), youth, and adults. Monique focuses on person-centered, strengths-based healing. (Languages: English, Punjabi).

Bal Atwal (RCC)

With over five years of experience in crisis and high-stress environments, Bal is a grounded support for those navigating trauma, depression, and major life transitions like postpartum depression, perinatal dynamics and Menopause issues in women. (Languages: English, Punjabi).

Devanshi Muni (RCC)

Specializes in Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), helping teenagers navigate changes and intense emotions around it. and, ALso help young adults manage professional lives and relationships efficiently while helping them work through challenges like neurodiversity and body image issues. (Languages: English, hindi gujrati).

Why Choose a Registered Clinical Counsellor (RCC)?

In British Columbia, the RCC designation ensures that your therapist has met rigorous academic and clinical standards set by the BC Association of Clinical Counsellors (BCACC). Choosing an RCC at Mind Matters means:

Professional Accountability

Your therapist adheres to a strict code of ethical conduct.

Insurance Coverage

Most extended health plans in BC provide coverage for sessions with an RCC or CCC.

Specialized Expertise

Our team holds Master’s level education and specialized certifications in trauma and relationship therapy.