Affordable Counselling That Puts Your Well-Being First

Confidential, compassionate, and professional therapy services tailored to your needs.
Pricing

Our Pricing

Individual Counselling

$150/session (60 Mins)

Couples Counselling

$200/session (60 Mins)

Family Counselling

$250/session (60 Mins)

Youth Counselling

$150/session (60 Mins)

Online Counselling

$150/session (50 Mins)

What Our Clients Say

Posted on Google Google
Amandeep Kaur Profile Picture
Amandeep Kaur
Google Star 1Google Star 2Google Star 3Google Star 4Google Star 5Trustindex verifies that the original source of the review is Google.
I’ve had a really positive experience with Bal Atwal. She creates a safe, non-judgmental space where I feel genuinely heard and understood. Sessions with her have helped me gain clarity, manage my emotions better, and develop self help habits such as Journaling. I truly appreciate the empathy, patience, and practical guidance provided by Bal. Thank you so much.
Posted on Google Google
Harleen Profile Picture
Harleen
Google Star 1Google Star 2Google Star 3Google Star 4Google Star 5Trustindex verifies that the original source of the review is Google.
Bal is an incredibly thoughtful and compassionate therapist. From the very first session, she created a safe, non-judgmental space where I felt truly heard and understood. Bal is patient, insightful, and asks the right questions that really help you reflect and grow. I always leave sessions feeling clearer, supported, and more grounded. I’m genuinely grateful for the work we’ve done together and would highly recommend Bal to anyone looking for a caring and skilled therapist.
Posted on Google Google
Harshim Sachdeva Profile Picture
Harshim Sachdeva
Google Star 1Google Star 2Google Star 3Google Star 4Google Star 5Trustindex verifies that the original source of the review is Google.
I’m so grateful for our time together. I’m leaving these sessions feeling happy, healthy, and confident. Thank you for everything.Thankyou for hearing me out.
Posted on Google Google
Vishal Minhas Profile Picture
vishal minhas
Google Star 1Google Star 2Google Star 3Google Star 4Google Star 5Trustindex verifies that the original source of the review is Google.
Working with Navreen has been life-changing. She listens without judgment, explain things clearly, and genuinely care. I always leave sessions feeling understood and more confident. I highly suggest Navreen as she is one of the best Counsellor 👌🏻
Posted on Google Google
Jasleen Profile Picture
Jasleen
Google Star 1Google Star 2Google Star 3Google Star 4Google Star 5Trustindex verifies that the original source of the review is Google.
Navreen is a highly knowledgeable and compassionate counselor who creates a safe and supportive environment. She combines empathy with effective strategies that actually work in real life. Her guidance has helped me make meaningful progress, and I genuinely appreciate her dedication and professionalism
Posted on Google Google
Esha Shoker Profile Picture
Esha Shoker
Google Star 1Google Star 2Google Star 3Google Star 4Google Star 5Trustindex verifies that the original source of the review is Google.
Navreen is a caring and culturally informed counselor!
Posted on Google Google
Felipe Alcalá Profile Picture
Felipe Alcalá
Google Star 1Google Star 2Google Star 3Google Star 4Google Star 5Trustindex verifies that the original source of the review is Google.
My experience with this therapist has been truly life-changing — not just for me, but for my entire family. From the beginning, they offered a space where we felt safe, respected, and truly supported. It wasn’t just about individual healing, but about helping us as a family grow stronger together. What makes them different is how deeply they care. They take time to understand each person, offer calm and clear guidance, and make sure no one feels left behind. Their support goes beyond the sessions — you feel they are truly with you, ready to walk alongside you no matter what you’re facing. They really truly cares about the situation!! Their dedication is personal, not just professional. They’ve helped us navigate emotional challenges, rebuild trust, and find direction again as a family. I trust them completely, and I know that if we ever need support again — whether in everyday life or with institutions or difficult situations — they will be there. We are deeply grateful. If you are looking for someone who will not only help you but stand with you, this is the person you can count on.
Posted on Google Google
Sophia Alcala Profile Picture
Sophia Alcala
Google Star 1Google Star 2Google Star 3Google Star 4Google Star 5Trustindex verifies that the original source of the review is Google.
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ I cannot recommend my counsellor highly enough. From the very first session, they created a space that felt safe, supportive, and completely judgment-free. Their empathy, insight, and professionalism have truly made a difference in my life and my families lives. They listen deeply, ask the right questions, and offer thoughtful guidance that has helped me understand myself better and grow through difficult situations. I always leave our sessions feeling lighter, more grounded, and more hopeful. If you're looking for someone compassionate, knowledgeable, and genuinely committed to your well-being, this is the person to see.
Posted on Google Google
Simmi Singh Profile Picture
Simmi Singh
Google Star 1Google Star 2Google Star 3Google Star 4Google Star 5Trustindex verifies that the original source of the review is Google.
I had a very positive experience, at Mind Matters Counselling. I was stuck in deep anxious patterns which were affecting my ability have healthy relationships. After a few sessions, I feel a great change. I would highly recommend working with Navreen.
Posted on Google Google
Kamal Panesar Profile Picture
Kamal Panesar
Google Star 1Google Star 2Google Star 3Google Star 4Google Star 5Trustindex verifies that the original source of the review is Google.
Navreen has helped me so much over the past few months and has been incredibly kind and sweet ❤️

Our Blog

Does Counselling Help Anxiety

Does Counselling Help Anxiety? What to Expect and How Long It Takes

How Does Grief Counselling Help? What The Research Shows

How Does Grief Counselling Help? What the Research Shows

What Is Bereavement Counselling? What To Expect In Sessions

What Is Bereavement Counselling? What Happens in Sessions and Who It’s For