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Affordable Counselling That Puts Your Well-Being First

Confidential, compassionate, and professional therapy services tailored to your needs.
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Our Pricing

Individual Counselling

$150/session (60 Mins)

  • One-on-one confidential sessions
  • Anxiety and stress support
  • Personalized therapy
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Couples Counselling

$200/session (60 Mins)

  • Relationship counselling
  • Conflict resolution
  • Communication improvement
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Family Counselling

$250/session (60 Mins)

  • Family conflict resolution
  • Parenting guidance
  • Emotional balance
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Youth Counselling

$150/session (60 Mins)

  • Academic stress support
  • Emotional development
  • Confidence building
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Online Counselling

$150/session (50 Mins)

  • Secure virtual sessions
  • Flexible scheduling
  • Same quality as in-person
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What Our Clients Say

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Our Blog

The Mental Load of Being the “Strong One”: Why So Many Women Feel Exhausted, Resentful, and Invisible

The Mental Load of Being the “Strong One”: Why So Many Women Feel Exhausted, Resentful, and Invisible

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When Motherhood Feels Harder Than Expected

When Motherhood Feels Harder Than Expected: Understanding Postpartum Anxiety and Depression

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Why Do I Feel Guilty for Saying No? Understanding People Pleasing and Boundary Guilt

Why Do I Feel Guilty for Saying No? Understanding People Pleasing and Boundary Guilt

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Read More

Mind Matters Counselling

Mind Matters Counsellling is a professional mental health practice based in New Westminster, British Columbia. We offer compassionate, evidence-informed counselling services for individuals and couples in a safe, confidential, and supportive environment.
ICBC counsellor

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Community Acknowledgement: We humbly acknowledge that we are settlers, & our healing work takes place on the traditional & unceded homelands of the Matsqui, Kwantlen, Katzie, & Semiahmoo First Nations.
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