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March 25, 2025
Setting boundaries in South Asian culture is difficult due to deep-rooted traditions, close-knit family structures, and societal norms. Expectations around respect, duty, and collectivism often make asserting personal limits challenging.…
March 18, 2025
Anxious attachment can lead to people-pleasing, perfectionism, and overachieving, impacting self-worth and relationships. This guide explores its causes, effects, and practical strategies to break free, set boundaries, and build healthier…
March 6, 2025
Relationships can be challenging. Whether you’re in a new relationship, a long-term partnership, or married, it’s normal to experience ups and downs. Many couples struggle with communication, trust, emotional distance,…
